Soltech Plus

The sunshine Vitamin – Vitamin D is a natural Vitamin that your body creates when the sun rays hit your skin directly. When you wear clothes and don't let sunlight approach your skin, the body doesn't produce Vitamin D. However, with the availability of sun safe clothing and sunscreen clothing that is lightweight as well, many people have doubt that whether these clothes block the sun rays and stop the vitamin D process in our body or not. Direct exposure of sun rays onto your skin for 10 to 15 minutes a day for 3 times a week will give you the required Vitamin D that your body needs. As you grow and reach 50 years of age, the requirement of Vitamin D in your body increases. Vitamin D Sunlight Through Clothes Depletion of the ozone layer and rise of ultraviolet radiation directly on our skin give rise to many skin diseases and allergies. If we cover the body with opaque clothes (which we normally do), then we don't get the required sunshine Vitamin and if ...