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Showing posts from November, 2018

The Almighty Vitamin D To The Rescue

Did you know that adequate sun exposure could very well protect you from various kinds of cancers? Surprising isn’t it? This is very true and there are studies to prove it. Albeit the evidence that we have is still a little shaky but it is enough to infer that adequate Vitamin D is very much helpful in controlling free radicals in our body which are the most common cause for any kind of cancer. Studies have also shown that skin cancer is largely associated with too much UVR exposure but then we are not going for excessive exposure here. This is very much controlled exposure to the sun and also very healthy in every respect. If we talk about clothes for sunbathing or Vitamin D clothing as we call them, they are designed for this very purpose. If they were harmful in any way, their popularity wouldn’t surge as it has over such a short period of time. People living in areas of the world where the ozone layer is a little damaged; have to face a higher risk of skin cancer. Also ther